Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

Enjoy a light and airy scramble that combines the richness of whole eggs with the lean protein boost of egg whites, complemented by fresh spinach and tangy crumbled feta. This dish offers a delightful balance of textures and flavors, great for a versatile meal any time of day.

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NUTRITION

383kcal
Protein
33.7g
Fat
25.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs and separate 3 egg whites from other eggs if desired, then whisk together with whole eggs in a bowl until well combined.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and allow them to set slightly before stirring gently.

  • 4

    When the eggs are softly curdled, add fresh spinach and gently fold in.

  • 5

    Continue cooking until the spinach wilts, then sprinkle crumbled feta over the top.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Crumbled Feta

Enjoy a light and airy scramble that combines the richness of whole eggs with the lean protein boost of egg whites, complemented by fresh spinach and tangy crumbled feta. This dish offers a delightful balance of textures and flavors, great for a versatile meal any time of day.

NUTRITION

383kcal
Protein
33.7g
Fat
25.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs and separate 3 egg whites from other eggs if desired, then whisk together with whole eggs in a bowl until well combined.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and allow them to set slightly before stirring gently.

  • 4

    When the eggs are softly curdled, add fresh spinach and gently fold in.

  • 5

    Continue cooking until the spinach wilts, then sprinkle crumbled feta over the top.

  • 6

    Season with salt and pepper to taste, and serve immediately.