Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these irresistibly crispy and spicy BBQ chicken wings baked to perfection. The wings boast a tantalizing kick from a blend of cayenne pepper, garlic, and paprika while being lightly tossed in a smoky BBQ sauce. This dish offers a satisfying crunch with every bite, making it a delightful option for lunch or dinner that fits well within your nutritional goals.

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NUTRITION

398kcal
Protein
33.2g
Fat
22g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 tbsp BBQ Sauce

1/2 tsp Baking Powder

1/2 tsp Garlic Powder

1/2 tsp Paprika

1/4 tsp Cayenne Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, combine the baking powder, garlic powder, paprika, cayenne pepper, and salt.

  • 4

    Add the chicken wings to the bowl, tossing them well to evenly coat with the spice and baking powder mix.

  • 5

    Arrange the wings in a single layer on the baking sheet, making sure they are not overlapping.

  • 6

    Bake for approximately 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    During the last 5 minutes of baking, brush the wings lightly with BBQ sauce for a spicy-sweet finish.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these irresistibly crispy and spicy BBQ chicken wings baked to perfection. The wings boast a tantalizing kick from a blend of cayenne pepper, garlic, and paprika while being lightly tossed in a smoky BBQ sauce. This dish offers a satisfying crunch with every bite, making it a delightful option for lunch or dinner that fits well within your nutritional goals.

NUTRITION

398kcal
Protein
33.2g
Fat
22g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 tbsp BBQ Sauce

1/2 tsp Baking Powder

1/2 tsp Garlic Powder

1/2 tsp Paprika

1/4 tsp Cayenne Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, combine the baking powder, garlic powder, paprika, cayenne pepper, and salt.

  • 4

    Add the chicken wings to the bowl, tossing them well to evenly coat with the spice and baking powder mix.

  • 5

    Arrange the wings in a single layer on the baking sheet, making sure they are not overlapping.

  • 6

    Bake for approximately 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    During the last 5 minutes of baking, brush the wings lightly with BBQ sauce for a spicy-sweet finish.

  • 8

    Remove from the oven and let cool for a few minutes before serving.