Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy a vibrant bowl of creamy peanut noodles tossed with crispy tofu and a medley of fresh vegetables. This dish features golden-fried firm tofu, perfectly coated in a light cornstarch crisp, paired with tender rice noodles, crunchy mixed vegetables, and a luscious, tangy peanut sauce accented with a sprinkle of hemp seeds and a dash of low-sodium soy sauce.

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NUTRITION

567kcal
Protein
33g
Fat
26g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1 block (250g) Firm Tofu

1 tablespoon Peanut Butter (Unsweetened, Natural)

0.75 cup cooked Rice Noodles

1 cup Mixed Vegetables

1 teaspoon Cornstarch

1 tablespoon Low-Sodium Soy Sauce

1 tablespoon Hemp Seeds

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture. Once drained, cut the tofu into 1-inch cubes.

  • 2

    Lightly toss the tofu cubes with cornstarch until evenly coated.

  • 3

    In a nonstick skillet, drizzle a small amount of oil and cook the tofu over medium-high heat until all sides are crispy and golden. Remove and set aside.

  • 4

    Prepare the rice noodles according to package instructions, then drain and set aside.

  • 5

    In a small bowl, whisk together the peanut butter and low-sodium soy sauce. If the mixture is too thick, add a tablespoon of warm water to reach a creamy consistency.

  • 6

    In a large mixing bowl, combine the cooked rice noodles, crispy tofu, and mixed vegetables.

  • 7

    Pour the creamy peanut sauce over the mixture and gently toss to ensure everything is well-coated.

  • 8

    Finish by sprinkling hemp seeds on top for an added nutty flavor and extra protein.

  • 9

    Serve immediately while warm and enjoy your wholesome meal.

Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy a vibrant bowl of creamy peanut noodles tossed with crispy tofu and a medley of fresh vegetables. This dish features golden-fried firm tofu, perfectly coated in a light cornstarch crisp, paired with tender rice noodles, crunchy mixed vegetables, and a luscious, tangy peanut sauce accented with a sprinkle of hemp seeds and a dash of low-sodium soy sauce.

NUTRITION

567kcal
Protein
33g
Fat
26g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1 block (250g) Firm Tofu

1 tablespoon Peanut Butter (Unsweetened, Natural)

0.75 cup cooked Rice Noodles

1 cup Mixed Vegetables

1 teaspoon Cornstarch

1 tablespoon Low-Sodium Soy Sauce

1 tablespoon Hemp Seeds

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture. Once drained, cut the tofu into 1-inch cubes.

  • 2

    Lightly toss the tofu cubes with cornstarch until evenly coated.

  • 3

    In a nonstick skillet, drizzle a small amount of oil and cook the tofu over medium-high heat until all sides are crispy and golden. Remove and set aside.

  • 4

    Prepare the rice noodles according to package instructions, then drain and set aside.

  • 5

    In a small bowl, whisk together the peanut butter and low-sodium soy sauce. If the mixture is too thick, add a tablespoon of warm water to reach a creamy consistency.

  • 6

    In a large mixing bowl, combine the cooked rice noodles, crispy tofu, and mixed vegetables.

  • 7

    Pour the creamy peanut sauce over the mixture and gently toss to ensure everything is well-coated.

  • 8

    Finish by sprinkling hemp seeds on top for an added nutty flavor and extra protein.

  • 9

    Serve immediately while warm and enjoy your wholesome meal.