Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A fluffed, light scramble featuring tender egg whites, crisp turkey bacon, and fresh spinach, elevated with the natural sweetness of roasted sweet potato cubes and the creamy richness of avocado. This balanced breakfast not only bursts with flavor but also fuels your morning with a perfect blend of protein, healthy fats, and complex carbs.

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NUTRITION

389kcal
Protein
34.9g
Fat
18.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 tsp olive oil (9.2g total)

1/2 cup diced sweet potato (75g)

1/4 medium avocado (50g)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the diced sweet potato with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    In a small skillet, cook the turkey bacon over medium heat until crisp. Remove from the skillet and chop into bite-sized pieces.

  • 3

    Heat the remaining olive oil in a non-stick pan over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Cook until the egg whites begin to set, stirring occasionally for a soft scramble.

  • 5

    Fold in the cooked turkey bacon and cook for another minute, ensuring everything is heated through.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato cubes. Top with slices of avocado and season with a pinch of salt and pepper. Serve warm and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A fluffed, light scramble featuring tender egg whites, crisp turkey bacon, and fresh spinach, elevated with the natural sweetness of roasted sweet potato cubes and the creamy richness of avocado. This balanced breakfast not only bursts with flavor but also fuels your morning with a perfect blend of protein, healthy fats, and complex carbs.

NUTRITION

389kcal
Protein
34.9g
Fat
18.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (243g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 tsp olive oil (9.2g total)

1/2 cup diced sweet potato (75g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the diced sweet potato with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    In a small skillet, cook the turkey bacon over medium heat until crisp. Remove from the skillet and chop into bite-sized pieces.

  • 3

    Heat the remaining olive oil in a non-stick pan over medium heat. Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach. Cook until the egg whites begin to set, stirring occasionally for a soft scramble.

  • 5

    Fold in the cooked turkey bacon and cook for another minute, ensuring everything is heated through.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato cubes. Top with slices of avocado and season with a pinch of salt and pepper. Serve warm and enjoy your balanced breakfast.