Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, drizzled with a hint of olive oil. This balanced meal offers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed, and serve as a bed on your plate.

  • 6

    Slice the grilled chicken and arrange on top of the quinoa alongside the roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, drizzled with a hint of olive oil. This balanced meal offers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for 15 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed, and serve as a bed on your plate.

  • 6

    Slice the grilled chicken and arrange on top of the quinoa alongside the roasted broccoli. Enjoy your balanced meal!