Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 10 Raw Almonds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet luscious dessert that combines the creamy tang of Greek yogurt with the natural sweetness of mixed berries and honey, elevated by a hint of protein from whey and the crunch of almonds. Enjoy a mousse that's both satisfying and energizing without compromising on flavor.

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NUTRITION

Protein

37.5g

Fat

4.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

10 Raw Almonds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 0.5 scoop of whey protein isolate. Stir thoroughly until completely smooth.
2
Fold in the mixed berries gently, ensuring they are evenly distributed through the mousse.
3
Drizzle in the honey and mix lightly to add a touch of sweetness without overmixing.
4
Top the mousse with roughly chopped almonds or leave them whole for added texture.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
6
Serve chilled and enjoy this protein-packed dessert!