Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

Enjoy a perfectly balanced dinner featuring crispy baked chicken wings glazed in a sticky honey-soy mixture paired with vibrant, roasted green beans tossed in olive oil. The wings come out delectably crisp on the outside while remaining tender and juicy on the inside, complemented by the fresh crunch of green beans with a hint of garlic. This dish offers a delightful mix of savory, sweet, and tangy flavors for an irresistible meal.

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NUTRITION

466kcal
Protein
39.6g
Fat
26.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g)

1 tbsp Honey (21g)

1 tbsp Low Sodium Soy Sauce (15g)

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, low sodium soy sauce, garlic powder, onion powder, salt, and pepper to create the sticky glaze.

  • 3

    Pat the chicken wings dry and toss them in the glaze until evenly coated.

  • 4

    Arrange the glazed wings on the baking sheet and bake for about 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 5

    While the wings bake, trim the green beans and toss them with olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for about 15-20 minutes until tender and lightly browned.

  • 7

    Once both the wings and green beans are done, serve immediately and enjoy the perfect blend of crispy, sticky chicken wings and savory roasted green beans.

Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sticky Honey Chicken Wings with Roasted Green Beans

Enjoy a perfectly balanced dinner featuring crispy baked chicken wings glazed in a sticky honey-soy mixture paired with vibrant, roasted green beans tossed in olive oil. The wings come out delectably crisp on the outside while remaining tender and juicy on the inside, complemented by the fresh crunch of green beans with a hint of garlic. This dish offers a delightful mix of savory, sweet, and tangy flavors for an irresistible meal.

NUTRITION

466kcal
Protein
39.6g
Fat
26.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (150g)

1 tbsp Honey (21g)

1 tbsp Low Sodium Soy Sauce (15g)

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, low sodium soy sauce, garlic powder, onion powder, salt, and pepper to create the sticky glaze.

  • 3

    Pat the chicken wings dry and toss them in the glaze until evenly coated.

  • 4

    Arrange the glazed wings on the baking sheet and bake for about 35-40 minutes, turning halfway through, until the wings are crispy and cooked through.

  • 5

    While the wings bake, trim the green beans and toss them with olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking tray and roast in the oven for about 15-20 minutes until tender and lightly browned.

  • 7

    Once both the wings and green beans are done, serve immediately and enjoy the perfect blend of crispy, sticky chicken wings and savory roasted green beans.