Name: Lean Turkey and Fresh Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast Slices; 1 Whole Wheat Tortilla Wrap; 1/2 Avocado; 1 cup Spinach; 1/2 cup Chopped Tomato; 1 tsp Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Fresh Avocado Wrap

Enjoy a vibrant, nutrient-packed wrap featuring lean turkey breast, creamy avocado, and fresh vegetables wrapped in a wholesome whole wheat tortilla. This wrap is light yet satisfying, perfect for a balanced meal that nourishes and energizes you.

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NUTRITION

Protein

32.8g

Fat

12g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Tortilla Wrap

1/2 Avocado

1 cup Spinach

1/2 cup Chopped Tomato

1 tsp Mustard

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean work surface.
2
Spread 1 teaspoon of mustard evenly across the tortilla.
3
Layer the 4 ounces of lean turkey breast slices down the center.
4
Add a handful of fresh spinach over the turkey.
5
Top with 1/2 cup of chopped tomatoes for a burst of color and flavor.
6
Slice the avocado in half, remove the pit, and gently scoop out half of the flesh. Slice it and arrange evenly on top of the vegetables.
7
Fold the bottom of the tortilla up over the filling, then roll tightly into a wrap.
8
Slice in half if desired and enjoy immediately or pack for a nutritious on-the-go meal.