Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This dish offers a harmonious balance of lean protein, fresh veggies, and whole grains, finished with a hint of lemon and herbs to enhance natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
57.2g
Fat
7.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Steamed Broccoli (chopped)

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Garlic Powder

1/2 tsp Black Pepper

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, black pepper, and a pinch of salt. Drizzle with lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 4

    While the chicken is cooking, steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use about 1/4 cup cooked quinoa per serving.

  • 6

    Slice the grilled chicken breast and serve alongside the steamed broccoli and quinoa. Optionally, drizzle a little extra lemon juice over the top for added brightness.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This dish offers a harmonious balance of lean protein, fresh veggies, and whole grains, finished with a hint of lemon and herbs to enhance natural flavors.

NUTRITION

379kcal
Protein
57.2g
Fat
7.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Steamed Broccoli (chopped)

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tsp Garlic Powder

1/2 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, black pepper, and a pinch of salt. Drizzle with lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 4

    While the chicken is cooking, steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use about 1/4 cup cooked quinoa per serving.

  • 6

    Slice the grilled chicken breast and serve alongside the steamed broccoli and quinoa. Optionally, drizzle a little extra lemon juice over the top for added brightness.