Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

Enjoy a vibrant, savory hash featuring crispy sweet potato cubes, hearty turkey sausage, and perfectly baked eggs nestled among sautéed bell pepper and onion. This dish melds sweet, smoky, and savory flavors, offering a balanced meal that energizes your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

452kcal
Protein
25g
Fat
25.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes for even cooking.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat.

  • 4

    Add the diced sweet potato and sauté until it starts to soften and crisp, about 5-7 minutes.

  • 5

    Add the sliced turkey sausage along with the chopped red bell pepper and diced onion, and continue to cook until the vegetables are tender and the sausage is lightly browned.

  • 6

    Create small wells in the hash mixture and carefully crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake until the egg whites are set, approximately 8-10 minutes (or adjust time for desired egg doneness).

  • 8

    Remove from the oven, season with salt and pepper as desired, and serve immediately.

Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Hash with Baked Eggs

Enjoy a vibrant, savory hash featuring crispy sweet potato cubes, hearty turkey sausage, and perfectly baked eggs nestled among sautéed bell pepper and onion. This dish melds sweet, smoky, and savory flavors, offering a balanced meal that energizes your day.

NUTRITION

452kcal
Protein
25g
Fat
25.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes for even cooking.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat.

  • 4

    Add the diced sweet potato and sauté until it starts to soften and crisp, about 5-7 minutes.

  • 5

    Add the sliced turkey sausage along with the chopped red bell pepper and diced onion, and continue to cook until the vegetables are tender and the sausage is lightly browned.

  • 6

    Create small wells in the hash mixture and carefully crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake until the egg whites are set, approximately 8-10 minutes (or adjust time for desired egg doneness).

  • 8

    Remove from the oven, season with salt and pepper as desired, and serve immediately.