YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Seared Turkey Sausage
A light yet filling breakfast featuring fluffy egg whites scrambled with a medley of fresh vegetables, perfectly paired with savory seared turkey sausage and a side of creamy avocado. This vibrant plate offers a satisfying balance of flavors and textures to kickstart your day.
INGREDIENTS
4 large egg whites (~120g)
3 ounces turkey sausage (~85g)
1 cup mixed veggies
1 teaspoon olive oil
1 half avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Slice the turkey sausage into rounds and sear them in the skillet until they are evenly browned, about 3-4 minutes. Remove them from the pan and set aside.
Add the mixed veggies (bell peppers, spinach, onions, and tomatoes) to the skillet. Sauté for 2-3 minutes until they are slightly softened.
Pour in the egg whites and gently stir, cooking until they just begin to set. Return the sliced turkey sausage to the skillet and mix until evenly distributed.
Season with a pinch of salt and pepper to taste. Continue cooking until the egg whites are fully set but still moist.
Transfer the scramble to a plate and serve with the half avocado on the side.