Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 75g Mixed Berries; 1.5 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and refreshing dessert featuring a smooth blend of nonfat Greek yogurt and vanilla whey protein, enriched with juicy mixed berries and a boost of omega-rich chia seeds for a satisfying, nutritious treat.

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NUTRITION

Protein

42.3g

Fat

7.3g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

75g Mixed Berries

1.5 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries to preserve their shape and texture.
3
Stir in the chia seeds evenly into the mixture.
4
Transfer the mousse into serving glasses or a bowl, cover, and chill in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the mousse slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.