Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

Savor a balanced plate featuring tender herb-marinated chicken paired with a creamy, protein-packed hummus and a refreshing medley of crisp, colorful vegetables. This dish brings together bright, zesty notes from a garlic-lemon herb marinade with the satisfying creaminess of hummus, making it an ideal meal from breakfast through dinner.

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NUTRITION

373kcal
Protein
37.3g
Fat
14.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Hummus

1 cup Mixed Vegetables

1 tsp Olive Oil

Herb-Garlic-Lemon Marinade

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PREPARATION

  • 1

    In a small bowl, combine the herb-garlic-lemon marinade ingredients: one minced garlic clove, one tablespoon of lemon juice, a few sprigs of thyme and rosemary, along with a dash of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated, and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly brush the pan with the olive oil.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, ensuring it is cooked through and nicely charred.

  • 5

    Plate the grilled chicken alongside a generous serving of creamy hummus and a fresh mix of crisp vegetables.

  • 6

    Optionally, drizzle a tiny bit more olive oil over the vegetables and garnish with additional fresh herbs before serving.

Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Creamy Hummus and Fresh Crisp Vegetables

Savor a balanced plate featuring tender herb-marinated chicken paired with a creamy, protein-packed hummus and a refreshing medley of crisp, colorful vegetables. This dish brings together bright, zesty notes from a garlic-lemon herb marinade with the satisfying creaminess of hummus, making it an ideal meal from breakfast through dinner.

NUTRITION

373kcal
Protein
37.3g
Fat
14.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Hummus

1 cup Mixed Vegetables

1 tsp Olive Oil

Herb-Garlic-Lemon Marinade

PREPARATION

  • 1

    In a small bowl, combine the herb-garlic-lemon marinade ingredients: one minced garlic clove, one tablespoon of lemon juice, a few sprigs of thyme and rosemary, along with a dash of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated, and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly brush the pan with the olive oil.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, ensuring it is cooked through and nicely charred.

  • 5

    Plate the grilled chicken alongside a generous serving of creamy hummus and a fresh mix of crisp vegetables.

  • 6

    Optionally, drizzle a tiny bit more olive oil over the vegetables and garnish with additional fresh herbs before serving.