YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Green Beans
Savor the vibrant flavors of pan-seared chicken infused with lemon and garlic, served alongside crisp roasted green beans. This dish strikes a perfect balance between a protein-packed main and a light, fresh vegetable side, ideal for any meal of the day.
INGREDIENTS
6 oz Chicken Breast
1 cup Green Beans
1 tbsp Olive Oil
1/2 medium Lemon
2 cloves Garlic
PREPARATION
Pat the chicken breast dry with a paper towel and season with salt and pepper to taste.
In a small bowl, whisk together the olive oil, juice from half a lemon, and minced garlic.
Heat a non-stick pan over medium-high heat and add the lemon garlic mixture.
Place the chicken breast in the pan and sear for about 5-6 minutes on each side, until golden brown and cooked through.
While the chicken cooks, preheat your oven to 425°F. Toss the green beans with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the green beans in the oven for about 10-12 minutes until tender and slightly crispy.
Plate the chicken breast with the roasted green beans on the side, and garnish with a squeeze of fresh lemon juice.