Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

Enjoy a vibrant dish featuring succulent, spice-kissed shrimp paired with velvety creamy grits and colorful sautéed bell peppers. The spicy garlic flavor of the shrimp is balanced by the smooth texture of the grits, making each bite a delightful fusion of heat, creaminess, and freshness.

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NUTRITION

462kcal
Protein
42.0g
Fat
12.1g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup dry Stone-ground Grits

1 medium Bell Pepper

2 cloves Garlic

1 tsp Olive Oil

1/4 cup Low-Fat Milk

1/2 tsp Cayenne Pepper

1/2 tsp Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if necessary and pat them dry with a paper towel.

  • 2

    In a small bowl, combine the cayenne pepper, paprika, salt, and black pepper. Toss the shrimp in this spice mix to evenly coat.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side or until they turn pink and opaque. Remove the shrimp and set aside.

  • 5

    Meanwhile, prepare the grits. In a saucepan, combine the dry grits with water (or a mix of water and low-fat milk for creamier texture) as per package instructions. Stir frequently to avoid lumps and cook until thickened, about 5-7 minutes. Stir in the 1/4 cup of low-fat milk towards the end of cooking for extra creaminess.

  • 6

    While the grits are simmering, dice the bell pepper and add them to a separate pan with a splash of olive oil. Sauté until they become tender yet maintain their vibrant color, about 4-5 minutes.

  • 7

    Plate a serving of creamy grits, top with the sautéed bell peppers, and arrange the spicy garlic shrimp on top. Drizzle any remaining pan juices over the dish to enhance flavor.

  • 8

    Serve warm and enjoy this balanced meal that brings together a kick of spice with smooth, creamy grits and fresh, sautéed bell peppers.

Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Grits and Sautéed Bell Peppers

Enjoy a vibrant dish featuring succulent, spice-kissed shrimp paired with velvety creamy grits and colorful sautéed bell peppers. The spicy garlic flavor of the shrimp is balanced by the smooth texture of the grits, making each bite a delightful fusion of heat, creaminess, and freshness.

NUTRITION

462kcal
Protein
42.0g
Fat
12.1g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup dry Stone-ground Grits

1 medium Bell Pepper

2 cloves Garlic

1 tsp Olive Oil

1/4 cup Low-Fat Milk

1/2 tsp Cayenne Pepper

1/2 tsp Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by peeling and deveining the shrimp if necessary and pat them dry with a paper towel.

  • 2

    In a small bowl, combine the cayenne pepper, paprika, salt, and black pepper. Toss the shrimp in this spice mix to evenly coat.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side or until they turn pink and opaque. Remove the shrimp and set aside.

  • 5

    Meanwhile, prepare the grits. In a saucepan, combine the dry grits with water (or a mix of water and low-fat milk for creamier texture) as per package instructions. Stir frequently to avoid lumps and cook until thickened, about 5-7 minutes. Stir in the 1/4 cup of low-fat milk towards the end of cooking for extra creaminess.

  • 6

    While the grits are simmering, dice the bell pepper and add them to a separate pan with a splash of olive oil. Sauté until they become tender yet maintain their vibrant color, about 4-5 minutes.

  • 7

    Plate a serving of creamy grits, top with the sautéed bell peppers, and arrange the spicy garlic shrimp on top. Drizzle any remaining pan juices over the dish to enhance flavor.

  • 8

    Serve warm and enjoy this balanced meal that brings together a kick of spice with smooth, creamy grits and fresh, sautéed bell peppers.