Name: Greek Yogurt Protein Parfait with Sliced Almonds and Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/4 cup Sliced Almonds (23g); 1/2 cup Mixed Berries (70g)

Greek Yogurt Protein Parfait with Sliced Almonds and Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Sliced Almonds and Mixed Fruit

Enjoy a refreshing and protein-packed dessert that layers creamy, plain nonfat Greek yogurt with crunchy sliced almonds and a medley of mixed berries. This parfait offers a delightful balance of textures and flavors, making it a satisfying way to indulge while supporting your nutritional goals.

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NUTRITION

Protein

28.5g

Fat

12g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup Sliced Almonds (23g)

1/2 cup Mixed Berries (70g)

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PREPARATION

1
Spoon the plain nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds generously on top for a crunchy finish.
4
Enjoy immediately and savor each bite of this chilled, protein-rich dessert.