Name: Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Lowfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 12 Toasted Almonds (14g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Enjoy a refreshing and satisfying Greek yogurt parfait that layers creamy lowfat Greek yogurt with a medley of juicy mixed berries, crunchy toasted almonds, a touch of honey, and a sprinkle of chia seeds. This delightful breakfast not only offers a burst of flavors and textures but is carefully balanced to meet your nutritional goals, making for a perfect start to your day.

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NUTRITION

Protein

25.5g

Fat

16.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Lowfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

12 Toasted Almonds (14g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the lowfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the toasted almonds on top for a satisfying crunch.
4
Drizzle the teaspoon of honey over the layers to add natural sweetness.
5
Finish with a tablespoon of chia seeds sprinkled over the top for an extra nutritional boost.
6
Enjoy immediately to savor the fresh textures and flavors.