Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal infused with cozy cinnamon and chunks of sweet apple, enriched with protein powder and egg whites to fuel your day. This dish offers a balanced blend of textures and flavors, from the soft, baked oats to the slightly caramelized apple pieces, making it perfect for a heartwarming meal any time of day.

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NUTRITION

431kcal
Protein
38.9g
Fat
6.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 small Apple (chopped)

1/2 teaspoon Cinnamon

1 scoop Protein Powder

1/2 cup Egg Whites

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F (180°C).

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until fully incorporated.

  • 4

    Fold in the chopped apple ensuring even distribution throughout the mixture.

  • 5

    Transfer the mixture into a lightly greased or parchment-lined baking dish.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and lightly golden on top.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

  • 8

    Enjoy warm as a satisfying breakfast, lunch, or dinner.

Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal infused with cozy cinnamon and chunks of sweet apple, enriched with protein powder and egg whites to fuel your day. This dish offers a balanced blend of textures and flavors, from the soft, baked oats to the slightly caramelized apple pieces, making it perfect for a heartwarming meal any time of day.

NUTRITION

431kcal
Protein
38.9g
Fat
6.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 small Apple (chopped)

1/2 teaspoon Cinnamon

1 scoop Protein Powder

1/2 cup Egg Whites

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F (180°C).

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until fully incorporated.

  • 4

    Fold in the chopped apple ensuring even distribution throughout the mixture.

  • 5

    Transfer the mixture into a lightly greased or parchment-lined baking dish.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and lightly golden on top.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

  • 8

    Enjoy warm as a satisfying breakfast, lunch, or dinner.