Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Dive into a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein. This layered dessert bursts with sweet, tangy mixed berries and a satisfying crunch of toasted almonds, balancing indulgence with nutrition perfectly.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
45.7g
Fat
5.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

150g Mixed Berries

8g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir vigorously until the mixture is smooth and well blended.

  • 2

    Gently fold in half of the mixed berries into the yogurt blend to create a naturally sweet swirl.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of the remaining mixed berries on top of the yogurt.

  • 5

    Finish by topping the parfait with the sliced almonds for a delightful crunch.

  • 6

    Serve immediately and enjoy this protein-packed dessert while it’s fresh.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Dive into a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein. This layered dessert bursts with sweet, tangy mixed berries and a satisfying crunch of toasted almonds, balancing indulgence with nutrition perfectly.

NUTRITION

360kcal
Protein
45.7g
Fat
5.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

150g Mixed Berries

8g Sliced Almonds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir vigorously until the mixture is smooth and well blended.

  • 2

    Gently fold in half of the mixed berries into the yogurt blend to create a naturally sweet swirl.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of the remaining mixed berries on top of the yogurt.

  • 5

    Finish by topping the parfait with the sliced almonds for a delightful crunch.

  • 6

    Serve immediately and enjoy this protein-packed dessert while it’s fresh.