Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

Savor a delicious flatbread featuring crispy, tangy BBQ chicken lightly draped over a soft whole wheat flatbread, accented with crisp red onion and fresh cilantro. A sprinkle of low-fat mozzarella adds a melty richness, making it a satisfying meal whether you’re fueling for lunch or dinner.

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NUTRITION

436kcal
Protein
47.3g
Fat
9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1 tbsp BBQ Sauce

2 tbsp Red Onion slices

2 tbsp Fresh Cilantro

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips and coat lightly with BBQ sauce.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the chicken is cooked through and edges are slightly crispy.

  • 4

    While the chicken bakes, thinly slice red onions and roughly chop the fresh cilantro.

  • 5

    Warm the whole wheat flatbread in the oven for the last 2 minutes of the chicken’s baking time.

  • 6

    Assemble the flatbread by spreading a thin layer of BBQ sauce on the warm flatbread.

  • 7

    Arrange the crispy BBQ chicken strips evenly over the flatbread, then sprinkle with red onion slices and chopped cilantro.

  • 8

    Finally, sprinkle the low-fat mozzarella cheese on top and return to the oven for an additional 3-5 minutes, or until the cheese has melted.

  • 9

    Remove from the oven, slice if desired, and serve immediately.

Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread with Red Onion and Cilantro

Savor a delicious flatbread featuring crispy, tangy BBQ chicken lightly draped over a soft whole wheat flatbread, accented with crisp red onion and fresh cilantro. A sprinkle of low-fat mozzarella adds a melty richness, making it a satisfying meal whether you’re fueling for lunch or dinner.

NUTRITION

436kcal
Protein
47.3g
Fat
9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1 tbsp BBQ Sauce

2 tbsp Red Onion slices

2 tbsp Fresh Cilantro

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips and coat lightly with BBQ sauce.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the chicken is cooked through and edges are slightly crispy.

  • 4

    While the chicken bakes, thinly slice red onions and roughly chop the fresh cilantro.

  • 5

    Warm the whole wheat flatbread in the oven for the last 2 minutes of the chicken’s baking time.

  • 6

    Assemble the flatbread by spreading a thin layer of BBQ sauce on the warm flatbread.

  • 7

    Arrange the crispy BBQ chicken strips evenly over the flatbread, then sprinkle with red onion slices and chopped cilantro.

  • 8

    Finally, sprinkle the low-fat mozzarella cheese on top and return to the oven for an additional 3-5 minutes, or until the cheese has melted.

  • 9

    Remove from the oven, slice if desired, and serve immediately.