Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

Enjoy a hearty yet balanced bowl featuring lean ground beef and chicken breast combined with roasted sweet potatoes and a bed of crispy kale. This power bowl delivers robust flavors through perfectly spiced meats and caramelized sweet potatoes, finished with a drizzle of olive oil and a sprinkle of sea salt to bring out the natural crunch of the greens.

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NUTRITION

474kcal
Protein
52.9g
Fat
16.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Extra Virgin Olive Oil

Sea Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, heat a skillet over medium-high heat. Season the lean ground beef and chicken breast (cut into bite-sized pieces) with salt and pepper.

  • 5

    Cook the ground beef in the skillet, breaking it up as it cooks until browned, about 4-5 minutes. Add the chicken pieces and continue cooking until the chicken is fully cooked and no longer pink, about 4-5 minutes more.

  • 6

    In a separate pan, lightly sauté the kale with a few drops of olive oil for 2-3 minutes, until it becomes crispy but retains some texture.

  • 7

    Assemble the power bowl by placing the roasted sweet potatoes at the base, followed by the cooked meats and topped with the crispy kale.

  • 8

    Drizzle with a little extra olive oil if desired, and finish with a final pinch of salt and pepper before serving.

Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Power Bowl with Roasted Sweet Potatoes and Crispy Greens

Enjoy a hearty yet balanced bowl featuring lean ground beef and chicken breast combined with roasted sweet potatoes and a bed of crispy kale. This power bowl delivers robust flavors through perfectly spiced meats and caramelized sweet potatoes, finished with a drizzle of olive oil and a sprinkle of sea salt to bring out the natural crunch of the greens.

NUTRITION

474kcal
Protein
52.9g
Fat
16.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Kale

1 tsp Extra Virgin Olive Oil

Sea Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, heat a skillet over medium-high heat. Season the lean ground beef and chicken breast (cut into bite-sized pieces) with salt and pepper.

  • 5

    Cook the ground beef in the skillet, breaking it up as it cooks until browned, about 4-5 minutes. Add the chicken pieces and continue cooking until the chicken is fully cooked and no longer pink, about 4-5 minutes more.

  • 6

    In a separate pan, lightly sauté the kale with a few drops of olive oil for 2-3 minutes, until it becomes crispy but retains some texture.

  • 7

    Assemble the power bowl by placing the roasted sweet potatoes at the base, followed by the cooked meats and topped with the crispy kale.

  • 8

    Drizzle with a little extra olive oil if desired, and finish with a final pinch of salt and pepper before serving.