Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and protein-packed scramble combining fluffy egg whites with fresh spinach, savory turkey bacon, a sprinkle of low-fat mozzarella, and a hint of olive oil for richness. Perfect for a nutritious morning start.

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NUTRITION

279kcal
Protein
35.5g
Fat
11.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

3 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1/4 cup low-fat mozzarella cheese (approx. 28g)

1 tsp extra virgin olive oil (approx. 4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently.

  • 4

    Once the egg whites begin to set, add the fresh spinach and continue to scramble until the eggs are fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix into the scramble along with the low-fat mozzarella cheese.

  • 6

    Season with salt and pepper if desired, and serve warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and protein-packed scramble combining fluffy egg whites with fresh spinach, savory turkey bacon, a sprinkle of low-fat mozzarella, and a hint of olive oil for richness. Perfect for a nutritious morning start.

NUTRITION

279kcal
Protein
35.5g
Fat
11.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

3 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1/4 cup low-fat mozzarella cheese (approx. 28g)

1 tsp extra virgin olive oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently.

  • 4

    Once the egg whites begin to set, add the fresh spinach and continue to scramble until the eggs are fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix into the scramble along with the low-fat mozzarella cheese.

  • 6

    Season with salt and pepper if desired, and serve warm.