Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying plate of perfectly grilled chicken breast paired with tender steamed broccoli and fluffy cauliflower rice. This meal is a delightful blend of lean protein and nutrient-packed vegetables that leaves you feeling energized and refreshed.

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NUTRITION

264kcal
Protein
42.1g
Fat
4.8g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1 cup Broccoli (91g)

1 cup Cauliflower Rice (107g)

1 tbsp Lemon Juice

1 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season with smoked paprika, a pinch of salt, and pepper if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, steam the broccoli until it is tender but still vibrant, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat, just until it’s warmed through, or alternatively, steam it for a few minutes.

  • 6

    Drizzle lemon juice over the grilled chicken for added brightness and serve alongside the steamed broccoli and cauliflower rice.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a light yet satisfying plate of perfectly grilled chicken breast paired with tender steamed broccoli and fluffy cauliflower rice. This meal is a delightful blend of lean protein and nutrient-packed vegetables that leaves you feeling energized and refreshed.

NUTRITION

264kcal
Protein
42.1g
Fat
4.8g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1 cup Broccoli (91g)

1 cup Cauliflower Rice (107g)

1 tbsp Lemon Juice

1 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season with smoked paprika, a pinch of salt, and pepper if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, steam the broccoli until it is tender but still vibrant, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by lightly sautéing it in a non-stick pan over medium heat, just until it’s warmed through, or alternatively, steam it for a few minutes.

  • 6

    Drizzle lemon juice over the grilled chicken for added brightness and serve alongside the steamed broccoli and cauliflower rice.