Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large egg whites; 1 cup raw spinach; 2 slices turkey bacon; 1 slice whole grain bread; 1 half medium avocado

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, flavorful scramble featuring light, fluffy egg whites mixed with fresh spinach, crispy turkey bacon, and a side of whole grain toast topped with creamy avocado. This balanced breakfast offers a delightful mix of textures and flavors that energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.5g

Fat

13.3g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup raw spinach

2 slices turkey bacon

1 slice whole grain bread

1 half medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Pour the egg whites into the skillet and scramble gently until they start to set.
3
Add the spinach to the eggs and continue to cook until the spinach wilts and the egg whites are fully set.
4
In a separate pan, cook the turkey bacon until crispy.
5
Toast the whole grain bread until lightly browned.
6
Assemble your plate by placing the egg white scramble and turkey bacon alongside the toast.
7
Top the toast with slices of avocado or mash it lightly and spread over the toast.
8
Serve warm and enjoy a delicious, balanced breakfast.