Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

Enjoy a hearty skillet that balances crispy roasted sweet potatoes and savory turkey sausage with fresh, vibrant sautéed greens, all crowned with perfectly cooked eggs. This dish offers a satisfying mix of textures and flavors with a hint of olive oil warmth, making it an ideal meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
32.9g
Fat
21.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

2 cups Baby Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes to ensure even crispiness.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the diced sweet potato. Sauté until the edges begin to crisp and the sweet potato is tender, about 8-10 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet. Continue cooking until the sausage is heated through and starts to brown, about 5 minutes.

  • 4

    Add the baby spinach to the skillet, stirring occasionally until it wilts, about 2 minutes.

  • 5

    Create small wells in the mixture and crack the eggs into them. Cover the skillet and cook until the egg whites are set but the yolks remain runny, approximately 3-4 minutes, or until your desired doneness is reached.

  • 6

    Season with salt and pepper to taste, then serve warm.

Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Breakfast Skillet with Sautéed Greens

Enjoy a hearty skillet that balances crispy roasted sweet potatoes and savory turkey sausage with fresh, vibrant sautéed greens, all crowned with perfectly cooked eggs. This dish offers a satisfying mix of textures and flavors with a hint of olive oil warmth, making it an ideal meal for any time of day.

NUTRITION

427kcal
Protein
32.9g
Fat
21.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 small Sweet Potato

2 large Eggs

2 cups Baby Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes to ensure even crispiness.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and add the diced sweet potato. Sauté until the edges begin to crisp and the sweet potato is tender, about 8-10 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet. Continue cooking until the sausage is heated through and starts to brown, about 5 minutes.

  • 4

    Add the baby spinach to the skillet, stirring occasionally until it wilts, about 2 minutes.

  • 5

    Create small wells in the mixture and crack the eggs into them. Cover the skillet and cook until the egg whites are set but the yolks remain runny, approximately 3-4 minutes, or until your desired doneness is reached.

  • 6

    Season with salt and pepper to taste, then serve warm.