Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, all lightly finished off with a drizzle of olive oil for an extra boost of flavor.

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NUTRITION

389kcal
Protein
37.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once cooked, slice the chicken breast and plate it alongside the quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, all lightly finished off with a drizzle of olive oil for an extra boost of flavor.

NUTRITION

389kcal
Protein
37.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once cooked, slice the chicken breast and plate it alongside the quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa, and serve immediately.