Name: Greek Yogurt Parfait with Berries and Chia Seed Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (312g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1/4 cup Granola (30g); 1 tbsp Honey (21g)

Greek Yogurt Parfait with Berries and Chia Seed Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Chia Seed Crunch

Enjoy a refreshing morning parfait featuring creamy nonfat Greek yogurt layered with a burst of sweet mixed berries, a crunchy sprinkle of granola and chia seeds, and a gentle drizzle of honey. This parfait delivers a delightful mix of textures and flavors to kickstart your day with balanced nutrition.

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NUTRITION

Protein

34.8g

Fat

6.5g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (312g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/4 cup Granola (30g)

1 tbsp Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly on top of the yogurt.
3
Sprinkle the chia seeds and granola over the berries for a satisfying crunch.
4
Drizzle the honey over the top to add a touch of natural sweetness.
5
Serve immediately and enjoy a deliciously balanced breakfast parfait.