Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 2 cups shredded Green Cabbage; 1 medium Carrot, shredded; 2 tsp Olive Oil; 1 tbsp Nonfat Greek Yogurt; Lemon Juice and Zest (from 1 lemon); Salt and Black Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a fresh and vibrant lunch featuring a perfectly grilled chicken breast paired with a crunchy cabbage slaw tossed in a bright lemon-y Greek yogurt dressing. This meal offers a satisfying balance of lean protein, crisp vegetables, and a tangy dressing that elevates every bite.

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NUTRITION

Protein

44.1g

Fat

14g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups shredded Green Cabbage

1 medium Carrot, shredded

2 tsp Olive Oil

1 tbsp Nonfat Greek Yogurt

Lemon Juice and Zest (from 1 lemon)

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and black pepper. Drizzle with a small amount of olive oil.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F. Remove from grill and let rest.
4
In a large bowl, combine the shredded cabbage and carrot.
5
In a small bowl, whisk together the remaining olive oil, nonfat Greek yogurt, lemon juice, lemon zest, salt, and black pepper to create a light dressing.
6
Pour the dressing over the cabbage and carrot mixture and toss well to combine.
7
Slice the grilled chicken breast and serve atop or alongside the crunchy cabbage slaw.