Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

Enjoy a delicious stack of fluffy protein pancakes topped with creamy nonfat Greek yogurt and a medley of fresh berries. This light yet satisfying dish is perfect for fueling your morning or a mid-day treat, offering a delightful balance of textures and flavors with every bite.

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NUTRITION

413kcal
Protein
50.6g
Fat
3.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

3 Egg Whites (approx. 100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tsp Baking Powder (2g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Honey (optional, 7g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla whey protein powder, baking powder, and unsweetened almond milk. Blend until smooth to form the pancake batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet, forming pancakes roughly 3-4 inches in diameter. Cook until bubbles form on the surface and the edges slightly set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully set.

  • 5

    Stack the pancakes on a plate. Top with nonfat Greek yogurt, then add mixed fresh berries over the yogurt.

  • 6

    Drizzle a teaspoon of honey on top for added sweetness, if desired. Serve immediately and enjoy your protein-packed, fluffy pancake stack.

Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancake Stacks with Creamy Greek Yogurt and Fresh Berries

Enjoy a delicious stack of fluffy protein pancakes topped with creamy nonfat Greek yogurt and a medley of fresh berries. This light yet satisfying dish is perfect for fueling your morning or a mid-day treat, offering a delightful balance of textures and flavors with every bite.

NUTRITION

413kcal
Protein
50.6g
Fat
3.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

3 Egg Whites (approx. 100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tsp Baking Powder (2g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Honey (optional, 7g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla whey protein powder, baking powder, and unsweetened almond milk. Blend until smooth to form the pancake batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Pour small rounds of batter onto the skillet, forming pancakes roughly 3-4 inches in diameter. Cook until bubbles form on the surface and the edges slightly set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully set.

  • 5

    Stack the pancakes on a plate. Top with nonfat Greek yogurt, then add mixed fresh berries over the yogurt.

  • 6

    Drizzle a teaspoon of honey on top for added sweetness, if desired. Serve immediately and enjoy your protein-packed, fluffy pancake stack.