Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, refreshing twist on traditional tuna wraps with a spicy kick. Tender chunks of tuna are mixed with creamy Greek yogurt, zesty sriracha, and fresh avocado, all nestled in a whole wheat wrap with crisp greens and cool cucumber for a burst of flavor and texture.

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NUTRITION

351kcal
Protein
38.5g
Fat
7.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

100g Canned Tuna in Water

50g Nonfat Greek Yogurt

10g Sriracha Sauce

1 Whole Wheat Wrap (approx. 60g)

30g Avocado

20g Mixed Greens

30g Cucumber

10g Lemon Juice

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PREPARATION

  • 1

    In a bowl, combine the canned tuna, nonfat Greek yogurt, sriracha sauce, and lemon juice. Mix well to blend the flavors.

  • 2

    Dice the avocado and cucumber into small pieces. Gently fold them into the tuna mixture along with the mixed greens.

  • 3

    Lay the whole wheat wrap flat and spoon the spicy tuna mixture evenly along the center of the wrap.

  • 4

    Roll up the wrap tightly, ensuring the filling is secure inside.

  • 5

    Slice the wrap in half if desired, and serve immediately for a fresh and satisfying meal.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, refreshing twist on traditional tuna wraps with a spicy kick. Tender chunks of tuna are mixed with creamy Greek yogurt, zesty sriracha, and fresh avocado, all nestled in a whole wheat wrap with crisp greens and cool cucumber for a burst of flavor and texture.

NUTRITION

351kcal
Protein
38.5g
Fat
7.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

100g Canned Tuna in Water

50g Nonfat Greek Yogurt

10g Sriracha Sauce

1 Whole Wheat Wrap (approx. 60g)

30g Avocado

20g Mixed Greens

30g Cucumber

10g Lemon Juice

PREPARATION

  • 1

    In a bowl, combine the canned tuna, nonfat Greek yogurt, sriracha sauce, and lemon juice. Mix well to blend the flavors.

  • 2

    Dice the avocado and cucumber into small pieces. Gently fold them into the tuna mixture along with the mixed greens.

  • 3

    Lay the whole wheat wrap flat and spoon the spicy tuna mixture evenly along the center of the wrap.

  • 4

    Roll up the wrap tightly, ensuring the filling is secure inside.

  • 5

    Slice the wrap in half if desired, and serve immediately for a fresh and satisfying meal.