Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

Enjoy a vibrant twist on the classic BLT with creamy avocado, crispy bacon, and fresh tomato and lettuce, layered between hearty whole grain toast. This balanced meal delivers satisfying crunch and rich flavors, presented with all the freshness you'd expect from a clean, healthful take on a beloved sandwich.

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NUTRITION

272kcal
Protein
14.9g
Fat
15.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Bacon

1/2 Avocado

2 slices Tomato

2 leaves Romaine Lettuce

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a pan over medium heat and cook the bacon until crispy, then set aside on paper towels to drain excess fat.

  • 2

    Lightly toast the two slices of whole grain bread until they are just golden and firm.

  • 3

    Slice the tomato into thin rounds and gently tear the romaine lettuce into bite-sized pieces.

  • 4

    Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork, leaving some texture, and season with a pinch of salt and pepper.

  • 5

    Spread the mashed avocado evenly onto each slice of toasted bread.

  • 6

    Layer the crispy bacon, tomato slices, and lettuce on top of the avocado spread.

  • 7

    Top with the other slice of bread to complete the sandwich or serve it open-faced. Enjoy immediately!

Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT with Crispy Bacon on Whole Grain Toast

Enjoy a vibrant twist on the classic BLT with creamy avocado, crispy bacon, and fresh tomato and lettuce, layered between hearty whole grain toast. This balanced meal delivers satisfying crunch and rich flavors, presented with all the freshness you'd expect from a clean, healthful take on a beloved sandwich.

NUTRITION

272kcal
Protein
14.9g
Fat
15.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Bacon

1/2 Avocado

2 slices Tomato

2 leaves Romaine Lettuce

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a pan over medium heat and cook the bacon until crispy, then set aside on paper towels to drain excess fat.

  • 2

    Lightly toast the two slices of whole grain bread until they are just golden and firm.

  • 3

    Slice the tomato into thin rounds and gently tear the romaine lettuce into bite-sized pieces.

  • 4

    Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork, leaving some texture, and season with a pinch of salt and pepper.

  • 5

    Spread the mashed avocado evenly onto each slice of toasted bread.

  • 6

    Layer the crispy bacon, tomato slices, and lettuce on top of the avocado spread.

  • 7

    Top with the other slice of bread to complete the sandwich or serve it open-faced. Enjoy immediately!