YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a bright, nutritious lunch featuring lean grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a drizzle of olive oil for an extra burst of flavor. This well-balanced plate not only satisfies with its varied textures and natural flavors, but also fuels your body with quality protein and wholesome carbs.
INGREDIENTS
5 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup Steamed Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your choice of salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
While the chicken cooks, prepare the quinoa according to package instructions; typically bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes until tender.
Steam the broccoli until it is bright green and tender, about 4-5 minutes.
Plate the grilled chicken over a bed of quinoa, add the steamed broccoli on the side, and drizzle the olive oil over the broccoli or your entire plate for added flavor.
Serve warm and enjoy your balanced, nutrient-packed lunch.