Roasted Chicken with Broccoli, Peppers, and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Broccoli, Peppers, and Onions

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Broccoli, Peppers, and Onions

A savory and colorful dish featuring succulent roasted chicken breast paired with a medley of tender broccoli, sweet red bell peppers, and caramelized onions. Perfectly seasoned and lightly dressed in olive oil, this dish offers a delightful balance of flavors ideal for a wholesome dinner.

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NUTRITION

362kcal
Protein
50.7g
Fat
14.1g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 small Red Bell Pepper

1/2 medium Onion

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with a little olive oil, and season with salt, pepper, and preferred herbs.

  • 3

    Chop the broccoli, red bell pepper, and onion into bite-sized pieces. Toss them in a bowl with the remaining olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the chicken on the baking tray.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.

Roasted Chicken with Broccoli, Peppers, and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Broccoli, Peppers, and Onions

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Broccoli, Peppers, and Onions

A savory and colorful dish featuring succulent roasted chicken breast paired with a medley of tender broccoli, sweet red bell peppers, and caramelized onions. Perfectly seasoned and lightly dressed in olive oil, this dish offers a delightful balance of flavors ideal for a wholesome dinner.

NUTRITION

362kcal
Protein
50.7g
Fat
14.1g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 small Red Bell Pepper

1/2 medium Onion

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with a little olive oil, and season with salt, pepper, and preferred herbs.

  • 3

    Chop the broccoli, red bell pepper, and onion into bite-sized pieces. Toss them in a bowl with the remaining olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the chicken on the baking tray.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.