Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a colorful and nutritious plate of creamy scrambled eggs enriched with fresh, tender spinach and burst-of-flavor cherry tomatoes. This dish offers a satisfying combination of rich egg protein and vibrant veggies for a light yet filling start to your day.

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NUTRITION

141kcal
Protein
11g
Fat
9.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

2 cups fresh spinach

6 cherry tomatoes

1 teaspoon olive oil

Salt (pinch)

Black pepper (pinch)

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until thoroughly combined.

  • 2

    Season the mixture lightly with a pinch of salt and black pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add fresh spinach to the skillet and sauté for about 1-2 minutes until wilted, stirring occasionally.

  • 5

    Pour the egg mixture over the spinach and let it sit for a moment before gently stirring with a spatula.

  • 6

    Add the cherry tomatoes (halved if desired) to the eggs and cook, stirring occasionally, until the eggs are softly scrambled and fully set, about 3-4 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the blend of fluffy eggs, wilted spinach, and juicy tomatoes.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a colorful and nutritious plate of creamy scrambled eggs enriched with fresh, tender spinach and burst-of-flavor cherry tomatoes. This dish offers a satisfying combination of rich egg protein and vibrant veggies for a light yet filling start to your day.

NUTRITION

141kcal
Protein
11g
Fat
9.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

2 cups fresh spinach

6 cherry tomatoes

1 teaspoon olive oil

Salt (pinch)

Black pepper (pinch)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until thoroughly combined.

  • 2

    Season the mixture lightly with a pinch of salt and black pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add fresh spinach to the skillet and sauté for about 1-2 minutes until wilted, stirring occasionally.

  • 5

    Pour the egg mixture over the spinach and let it sit for a moment before gently stirring with a spatula.

  • 6

    Add the cherry tomatoes (halved if desired) to the eggs and cook, stirring occasionally, until the eggs are softly scrambled and fully set, about 3-4 minutes.

  • 7

    Remove from heat and serve immediately, enjoying the blend of fluffy eggs, wilted spinach, and juicy tomatoes.