Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Nonfat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Honey; 10 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Savor a light and creamy Mediterranean-inspired dessert that blends the tang of Greek yogurt with a hint of vanilla whey protein, complemented by the natural sweetness of fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy walnuts. This refreshing mousse is the perfect guilt-free treat that delivers on both flavor and nutrition.

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NUTRITION

Protein

34.1g

Fat

7.5g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Nonfat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Honey

10 grams Chopped Walnuts

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein isolate until smooth and evenly blended.
2
Gently fold in the teaspoon of honey, ensuring a subtle sweetness throughout the mousse.
3
Layer the mousse into serving dishes, then top each with a generous portion of fresh mixed berries.
4
Sprinkle chopped walnuts over the top for a satisfying crunch.
5
Chill the assembled mousse in the refrigerator for at least 30 minutes before serving to enhance the flavors.