Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a savory scramble that combines the creaminess of low-fat cottage cheese with the richness of fresh eggs, crisp turkey bacon, and vibrant spinach. Finished with a touch of avocado and olive oil, this balanced breakfast offers a medley of textures and flavors, perfect for a nourishing morning boost.

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NUTRITION

302kcal
Protein
24.9g
Fat
18.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

1 quarter Avocado (50g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until combined.

  • 2

    Mix in the low-fat cottage cheese gently, reserving some texture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp.

  • 5

    Add the spinach to the skillet and sauté briefly until wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring continuously to scramble.

  • 7

    Once the eggs are nearly set, add the diced quarter avocado and fold gently.

  • 8

    Cook for another minute until everything is warmed through and the eggs are fully set.

  • 9

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a savory scramble that combines the creaminess of low-fat cottage cheese with the richness of fresh eggs, crisp turkey bacon, and vibrant spinach. Finished with a touch of avocado and olive oil, this balanced breakfast offers a medley of textures and flavors, perfect for a nourishing morning boost.

NUTRITION

302kcal
Protein
24.9g
Fat
18.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

1 quarter Avocado (50g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until combined.

  • 2

    Mix in the low-fat cottage cheese gently, reserving some texture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon slices to the skillet and cook until they begin to crisp.

  • 5

    Add the spinach to the skillet and sauté briefly until wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring continuously to scramble.

  • 7

    Once the eggs are nearly set, add the diced quarter avocado and fold gently.

  • 8

    Cook for another minute until everything is warmed through and the eggs are fully set.

  • 9

    Serve immediately and enjoy your balanced, protein-packed breakfast.