Lightened Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Lightened Creamy Chicken Salad Sandwich

Enjoy a fresh twist on the classic chicken salad sandwich featuring tender, diced chicken breast mixed with a light, creamy Greek yogurt dressing, crunchy celery, and a burst of citrus from lemon juice. Served between two slices of whole wheat bread, this sandwich combines balanced protein with satisfying flavors for a refreshing meal any time of the day.

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NUTRITION

367kcal
Protein
52.9g
Fat
6.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked, then allow it to cool before dicing it into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken, nonfat Greek yogurt, finely chopped celery, and lemon juice. Add salt and pepper to taste and gently mix until all ingredients are well incorporated.

  • 3

    Toast the whole wheat bread slices lightly if desired for extra crunch.

  • 4

    Assemble the sandwich by layering the creamy chicken salad between the two slices of bread.

  • 5

    Serve immediately and enjoy your light, protein-packed meal.

Lightened Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Lightened Creamy Chicken Salad Sandwich

Enjoy a fresh twist on the classic chicken salad sandwich featuring tender, diced chicken breast mixed with a light, creamy Greek yogurt dressing, crunchy celery, and a burst of citrus from lemon juice. Served between two slices of whole wheat bread, this sandwich combines balanced protein with satisfying flavors for a refreshing meal any time of the day.

NUTRITION

367kcal
Protein
52.9g
Fat
6.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Start by poaching or grilling the chicken breast until fully cooked, then allow it to cool before dicing it into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken, nonfat Greek yogurt, finely chopped celery, and lemon juice. Add salt and pepper to taste and gently mix until all ingredients are well incorporated.

  • 3

    Toast the whole wheat bread slices lightly if desired for extra crunch.

  • 4

    Assemble the sandwich by layering the creamy chicken salad between the two slices of bread.

  • 5

    Serve immediately and enjoy your light, protein-packed meal.