Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Delicate flavors come together to create a balanced meal that satisfies both your hunger and your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa under cold water, then cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, season with salt and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and add the roasted broccoli. Enjoy this balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Delicate flavors come together to create a balanced meal that satisfies both your hunger and your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa under cold water, then cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with a teaspoon of olive oil, season with salt and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and add the roasted broccoli. Enjoy this balanced, protein-packed lunch!