Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries (75g); 1.5 tbsp Honey (31.5g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A bright and indulgent dessert parfait that layers creamy nonfat Greek yogurt with mixed berries and a hint of honey, boosted with a touch of protein powder for an extra kick. This parfait offers a delightful blend of tart and sweet flavors with a smooth creamy texture, perfect for finishing your meal or as a light treat.

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NUTRITION

Protein

42.3g

Fat

0.8g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Honey (31.5g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Add the 0.75 scoop of whey protein powder to the yogurt and mix thoroughly until well combined and smooth.
3
Fold in the mixed berries gently, preserving some of their texture.
4
Drizzle the honey evenly over the mixture and give a light stir to incorporate the sweetness.
5
Layer the mixture in a serving glass or bowl for a beautiful parfait presentation.
6
Optional: Chill in the refrigerator for 10-15 minutes before serving to further meld the flavors.