Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.4 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a indulgent yet wholesome dessert that features a creamy blend of nonfat Greek yogurt and a hint of whey protein for an extra protein boost, perfectly complemented by fresh mixed berries, a drizzle of natural honey, and a crunchy sprinkle of chia seeds. This pudding is both luxurious in texture and balanced in flavor, offering a satisfying treat that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

4.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.
3
Drizzle in the honey to add a natural sweetness, and sprinkle the chia seeds on top for a satisfying crunch and added nutritional value.
4
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.