Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crispy, oven-roasted broccoli finished with a bright squeeze of lemon and a drizzle of olive oil. This dish balances lean protein and nutrient-rich veggies for an energizing meal.

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NUTRITION

256kcal
Protein
33.6g
Fat
9.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

95g Chicken Breast

150g Broccoli

1.1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken on a preheated grill pan or outdoor grill over medium-high heat for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cut the broccoli into florets and toss with olive oil, a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 12-15 minutes until the edges are crispy and the stems are tender.

  • 6

    Remove the chicken from the grill and let it rest for a couple of minutes.

  • 7

    Drizzle the roasted broccoli with lemon juice and serve alongside the sliced chicken breast.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crispy, oven-roasted broccoli finished with a bright squeeze of lemon and a drizzle of olive oil. This dish balances lean protein and nutrient-rich veggies for an energizing meal.

NUTRITION

256kcal
Protein
33.6g
Fat
9.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

95g Chicken Breast

150g Broccoli

1.1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken on a preheated grill pan or outdoor grill over medium-high heat for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cut the broccoli into florets and toss with olive oil, a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 12-15 minutes until the edges are crispy and the stems are tender.

  • 6

    Remove the chicken from the grill and let it rest for a couple of minutes.

  • 7

    Drizzle the roasted broccoli with lemon juice and serve alongside the sliced chicken breast.