Name: Silky Vanilla Protein Yogurt with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 70 grams Mixed Berries; 5 grams Chia Seeds

Silky Vanilla Protein Yogurt with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Berries

A velvety, refreshing dessert that fuses creamy nonfat Greek yogurt with a hint of vanilla from protein powder, bright, juicy mixed berries, and a sprinkle of chia seeds for an added crunch. This treat strikes the perfect balance between indulgence and nutrition, leaving you satisfied without compromising your health goals.

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NUTRITION

Protein

31.6g

Fat

2.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

70 grams Mixed Berries

5 grams Chia Seeds

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PREPARATION

1
Place the 150 grams of nonfat Greek yogurt in a mixing bowl.
2
Add the 20 grams of vanilla whey protein powder to the yogurt and stir thoroughly until a smooth, homogeneous mixture is achieved.
3
Gently fold in the 70 grams of mixed berries, ensuring an even distribution without crushing the berries.
4
Sprinkle the 5 grams of chia seeds evenly over the top for a subtle crunch and added nutritional boost.
5
Serve immediately and savor the silky texture and burst of berry flavors.