Name: Crispy Veggie Burger Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Crispy Veggie Burger Patty (100g); 1 Whole Wheat Tortilla (50g); 1/2 Avocado (70g); 1 Low-Fat Cheddar Cheese Slice (20g); 1 cup Mixed Salad Greens (30g); 3 slices Tomato (30g); 1 tablespoon Yellow Mustard (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap

Savor the crisp texture of a perfectly seasoned veggie burger patty, tucked into a whole wheat tortilla along with creamy avocado, melty low‐fat cheddar, and fresh garden vegetables. This wrap delivers an appealing balance of crunch, creaminess, and vibrant flavors, making it an ideal meal choice to fuel your day with wholesome, energizing ingredients.

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NUTRITION

Protein

33.1g

Fat

19.7g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

1 Crispy Veggie Burger Patty (100g)

1 Whole Wheat Tortilla (50g)

1/2 Avocado (70g)

1 Low-Fat Cheddar Cheese Slice (20g)

1 cup Mixed Salad Greens (30g)

3 slices Tomato (30g)

1 tablespoon Yellow Mustard (15g)

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PREPARATION

1
Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side to make it pliable.
2
Place the crispy veggie burger patty in the center of the tortilla.
3
Layer with sliced avocado, low-fat cheddar cheese, mixed salad greens, and tomato slices.
4
Drizzle with yellow mustard for an extra kick of flavor.
5
Fold over the bottom of the tortilla, then roll tightly from one side to form a wrap.
6
Cut the wrap in half, serve immediately, and enjoy the combination of warm, crispy, and fresh textures.