Crispy Bacon Jalapeño Chicken Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Jalapeño Chicken Patties

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Jalapeño Chicken Patties

Enjoy these crispy, flavorful chicken patties infused with a hint of jalapeño spice and the savory taste of bacon. These patties offer a balanced mix of lean protein, a touch of healthy fats, and a satisfying crunch, making them perfect for any meal of the day.

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NUTRITION

345kcal
Protein
42.8g
Fat
17.3g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken Breast

1 Large Egg

1 Slice of Bacon

1 small Jalapeño Pepper

1/2 tbsp Almond Flour

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a mixing bowl, combine the lean ground chicken breast, beaten egg, chopped slice of bacon, finely diced jalapeño pepper, almond flour, salt, and pepper.

  • 2

    Mix all ingredients thoroughly until well incorporated.

  • 3

    Form the mixture into a patty shape, ensuring an even thickness for uniform cooking.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Place the formed patty in the skillet and cook for about 4-5 minutes on each side or until the chicken is fully cooked and the bacon is crispy.

  • 6

    Once cooked, remove from the skillet and let it rest for a minute before serving.

  • 7

    Enjoy your delicious and protein-packed patties as a perfect meal any time of the day.

Crispy Bacon Jalapeño Chicken Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Jalapeño Chicken Patties

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Jalapeño Chicken Patties

Enjoy these crispy, flavorful chicken patties infused with a hint of jalapeño spice and the savory taste of bacon. These patties offer a balanced mix of lean protein, a touch of healthy fats, and a satisfying crunch, making them perfect for any meal of the day.

NUTRITION

345kcal
Protein
42.8g
Fat
17.3g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken Breast

1 Large Egg

1 Slice of Bacon

1 small Jalapeño Pepper

1/2 tbsp Almond Flour

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground chicken breast, beaten egg, chopped slice of bacon, finely diced jalapeño pepper, almond flour, salt, and pepper.

  • 2

    Mix all ingredients thoroughly until well incorporated.

  • 3

    Form the mixture into a patty shape, ensuring an even thickness for uniform cooking.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Place the formed patty in the skillet and cook for about 4-5 minutes on each side or until the chicken is fully cooked and the bacon is crispy.

  • 6

    Once cooked, remove from the skillet and let it rest for a minute before serving.

  • 7

    Enjoy your delicious and protein-packed patties as a perfect meal any time of the day.