Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a luscious bowl of creamy oatmeal boosted with whey protein and nonfat Greek yogurt, accented by the tang of fresh mixed berries and the satisfying crunch of toasted almonds. This versatile dish delivers balanced nutrition and a delightful medley of textures and flavors—perfect for breakfast, lunch, or dinner.

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NUTRITION

425kcal
Protein
38g
Fat
11.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Toasted Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 2

    While the oats are cooking, toast the almonds in a dry skillet over medium heat for 2-3 minutes until fragrant and slightly golden. Set aside.

  • 3

    Once the oatmeal is cooked, remove it from heat for a minute to cool slightly. Stir in the whey protein powder and Greek yogurt until well combined.

  • 4

    Transfer the creamy oatmeal to a bowl. Top with the fresh mixed berries and toasted almonds.

  • 5

    Enjoy immediately while warm for a comforting, nutrient-packed meal.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

Enjoy a luscious bowl of creamy oatmeal boosted with whey protein and nonfat Greek yogurt, accented by the tang of fresh mixed berries and the satisfying crunch of toasted almonds. This versatile dish delivers balanced nutrition and a delightful medley of textures and flavors—perfect for breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
38g
Fat
11.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Toasted Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 2

    While the oats are cooking, toast the almonds in a dry skillet over medium heat for 2-3 minutes until fragrant and slightly golden. Set aside.

  • 3

    Once the oatmeal is cooked, remove it from heat for a minute to cool slightly. Stir in the whey protein powder and Greek yogurt until well combined.

  • 4

    Transfer the creamy oatmeal to a bowl. Top with the fresh mixed berries and toasted almonds.

  • 5

    Enjoy immediately while warm for a comforting, nutrient-packed meal.