Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 10 sliced almonds; 1/2 scoop vanilla whey protein powder; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light yet satisfying dessert that layers creamy nonfat Greek yogurt with sweet mixed berries, crunchy almonds, a boost of whey protein, and a touch of honey for natural sweetness. This parfait not only tastes delightful but also packs a protein punch perfect for your dietary goals.

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NUTRITION

Protein

41.5g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

10 sliced almonds

1/2 scoop vanilla whey protein powder

1 teaspoon honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture on the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle sliced almonds evenly over the berries.
5
Repeat layering with the remaining yogurt and berries.
6
Drizzle with honey on top to add a subtle touch of sweetness.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.