Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 3/4 cup Mixed Berries (approx. 112g); 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that combines the tanginess of nonfat Greek yogurt with the boost of vanilla protein powder, accented by the sweetness of mixed berries, a touch of honey, and the added texture of chia seeds. This delightful dessert is both satisfying and nutrient-packed, perfect for a guilt-free treat.

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NUTRITION

Protein

42g

Fat

4.3g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

3/4 cup Mixed Berries (approx. 112g)

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring even distribution.
3
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to incorporate all ingredients.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed dessert as a refreshing treat.