Grilled Beef Steak with Steamed Rice and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Steamed Rice and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Steamed Rice and Mixed Vegetables

Enjoy a perfectly balanced lunch featuring a tender grilled beef steak lightly seasoned and served alongside fluffy steamed white rice and a colorful medley of mixed vegetables finished with a delicate drizzle of olive oil for added richness.

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NUTRITION

405kcal
Protein
41g
Fat
15.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Steak

1/2 cup cooked White Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the lean beef steak with salt, pepper, and any desired herbs.

  • 3

    Place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    While the steak is grilling, steam the mixed vegetables until they are tender but still vibrant, about 5-7 minutes.

  • 5

    Heat the cooked white rice if needed, or serve it warm from a rice cooker.

  • 6

    Plate the sliced steak alongside the rice and vegetables, and finish the vegetables with a light drizzle of extra virgin olive oil.

  • 7

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Beef Steak with Steamed Rice and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Steamed Rice and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Steamed Rice and Mixed Vegetables

Enjoy a perfectly balanced lunch featuring a tender grilled beef steak lightly seasoned and served alongside fluffy steamed white rice and a colorful medley of mixed vegetables finished with a delicate drizzle of olive oil for added richness.

NUTRITION

405kcal
Protein
41g
Fat
15.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Steak

1/2 cup cooked White Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the lean beef steak with salt, pepper, and any desired herbs.

  • 3

    Place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    While the steak is grilling, steam the mixed vegetables until they are tender but still vibrant, about 5-7 minutes.

  • 5

    Heat the cooked white rice if needed, or serve it warm from a rice cooker.

  • 6

    Plate the sliced steak alongside the rice and vegetables, and finish the vegetables with a light drizzle of extra virgin olive oil.

  • 7

    Serve immediately and enjoy your balanced, flavorful lunch.