Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a silky smooth protein pudding that combines tangy nonfat Greek yogurt with a boost of whey protein, complemented by fresh mixed berries, a hint of natural sweetness from chia seeds and honey. This light yet satisfying dessert offers a refreshing finish to your day while perfectly balancing creamy texture and vibrant flavors.

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NUTRITION

Protein

49.5g

Fat

5.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir until the protein powder is fully integrated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.
3
Sprinkle the chia seeds over the mixture and drizzle with honey for natural sweetness.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Serve chilled and enjoy this deliciously silky, protein-packed dessert.