Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and a medley of roasted broccoli, lightly kissed with olive oil and a hint of seasoning for a satisfying and nutrient-packed lunch.

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NUTRITION

464kcal
Protein
59.6g
Fat
12.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender and slightly charred.

  • 7

    Prepare a half cup of cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and a medley of roasted broccoli, lightly kissed with olive oil and a hint of seasoning for a satisfying and nutrient-packed lunch.

NUTRITION

464kcal
Protein
59.6g
Fat
12.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until it is tender and slightly charred.

  • 7

    Prepare a half cup of cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced meal.